The composition of the vaginal microbiome can influence the type of health factors contributing to common infections. We explore how this ecosystem is kept in balance by the acidic enviornment of a healthy vaginal pH.

Boric acid can be an effective tool to balance the PH levels in your vagina and kill bacteria. Doctors will sometimes recommend this for a very stubborn vaginal infections.

How can you make sure you’re enjoying sex without worrying about increasing your UTI risk? Learn what to look for in a good lubricant and why you should avoid certain ingredients.

Ever wondered about the link between your vaginal and urinary health? Us too. The good news is that emerging research shows an important link between the two - through a shared microbiome.